Making just a few changes in our lifestyle can help us live longer. Our healthy life depends on food, sleep time and other. For healthy life we need to have interest in sports. Sport must have a big place in our life. Besides, we should eat useful food. Fast food is a delicious, but it is very harmful. Cheeps, sausage, mayonnaise, sugar and salt too. They contain chemical topics. Every day we drink juice, but there are juices which contain chemical topics, too. Besides we should sleep normal. Normal sleep hours is eight hours. Our organism is not used to sleep more or less. Psychology also plays a great role in people’s life. When we have bad mood, our organism is bad ,too. And many diseases are developing…
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